Me & the Boss

Me & the Boss

Sunday, July 19, 2009

Quit Smoking Aids

By Mike James

You see it everywhere, don't you: "Smoking causes cancer". Isn't this health warning printed on every packet of cigarettes these days? Yet there are millions of people who, despite knowing it, still smoke. Everybody knows that smoking isn't healthy. It causes cancer or severe cardiac diseases to anyone who smokes continuously.

Although a huge amount of people are still addicted to smoking, there are millions who want or have to quit smoking. This can be quite hard, especially due of the cravings they feel and nicotine withdrawal symptoms. Quit smoking aids are useful during such times in order to reduce craving and the effects of nicotine withdrawal.

However, one of the benefits of living in a hi-tech world is that a wide selection of aids to help quit smoking can be found on the market easily. Some of the most commonly used items to stop smoking are nicotine chewing gum, nicotine patches, lozenges, inhalers, anti-withdrawal medications, hypnosis and herbal remedies and nicotine nasal sprays.

Not everyone gets any benefit from nicotine patches or chewing gum, as it doesn't work the same way on everyone. The results vary from one person to another. Items to help smokers stop are designed to help people give up their unhealthy habit of smoking and also to relieve the symptoms of nicotine withdrawal.

Some of the most well-known items to stopping smoking on the market are Zyban and Chantix. Zyban is not advised for use by everybody although it is quite good at reducing the craving associated with nicotine withdrawal. Some people have tried hard to quit smoking, but have been unsuccessful. For many of these individuals, Zyban has been the answer to quitting smoking for good. There have been a few side-effects linked to the drug that include having a dry mouth, dizziness, migraine headaches, insomnia.

Chantix is another product to help you quit smoking that many people use these today. Using this has helped reduce the level of pleasure that smokers get from smoking and also minimize the symptoms of nicotine withdrawal. People who use Chantix find it an easy, painless method of supporting their aim of stopping smoking. The pleasure of smoking dissolves and as a result, they become less likely to smoke another cigarette.

While it's true that the market has more than enough aids to quitting smoking, one of the best aids is your own will power and determination. It is better than any drug that can be taken to stop smoking. If you have no motivation or desire to stop smoking, then the best aid to quit smoking in the world won't help you. In this case, you would probably quit smoking for a short period of time and then resume your usual habit once again when your will power drops.

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