Me & the Boss

Me & the Boss

Thursday, July 18, 2013

Fall Out Problems And Thinning Hair Solutions

By Danielle Galloway


Everyday, after washing your hair, you will see strands falling out. This been the common problem to especially to women. No matter how much anti fall out shampoos they use, still, loss can never be avoided. There are a lot of thinning hair solutions advertised in all forms of media. How effective can they be, has remained the biggest question mark in the minds of people.

Locks grow half an inch per month. Some grows longer while others experience a slower rate in terms of growing these strands. Aging people are experiencing a little slower growth of follicles affecting the volume of strands. Each of the thread like structure stays in the head for a period of two years up to six years.

Months after incidents such as passing of a loved one, divorce, physical illness, or major surgery are factors that lead to stress. These are known to be post traumatic stress and can incite the follicles to stop bringing forth pilus. Now this is where fall out happens, when the follicles stopped its production.

Since stress can be a factor of this culprit, one has to relax in order to wash away the stress and the inconvenience it brings. By doing meditation, yoga, and other relaxation methods, one can wash away all the stress. This will help you concentrate and see the finer things in life. By that, it will bring back that silky and thick strands in place.

Eating too much fat can also be the factor in this problem. When eating too much fat, it will create cholesterol plaque deposits that will thin the blood vessels. These blood vessels are the ones responsible in feeding the follicles. As this blood vessels thinned, maximal oxygen and nutrients that are used in feeding the hair will be impeded.

The best thing that you could do is just avoid eating food with fatty substances, or rather, minimize eating fatty foods. Instead, you have to eat foods that are reach in biotin and folate or vitamin B. They are mostly found in peas, carrots, rice, oranges, beans, eggs, soybeans, nuts, and green leafy vegetables such as spinach. You can also inquire your doctor to prescribe you B vitamin tablets.

It is also hormonal making it one of the biggest reasons why fall out happens. As you grow older, a percentage of follicles are expected to shrink affecting the growth of the this thread like pigmented structures. Also, those who have just given birth to their babies are expected to have thinning of locks.

They may be scary but as soon as the hormone was already stabilized, it will bring back the thick volume of your locks. This is called as hormonal shift where the follicles are put to sleep or to shrink back. But in due time, it will shift back to the usual standard.

There are thinning hair solutions that can be found to treat your fall out. However, if you do not have much faith in it, you have to inquire from someone who is an expert in that field. Otherwise it will transform you into a real bald person.




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